looking for san diego behavioral cognitive therapy? First
what criteria must you know before choosing a therapist?
Where in your area can you find a cognitive behavioral
therapist? See below for answers:
Do I Choose a Therapist?
Be a good consumer!
- Make sure your therapist is
appropriately licensed in your state or province.
- Make sure your therapist has
experience with the conditions for which you are seeking
- Ask about the costs of
treatment and explore your insurance company’s policy on
- Ask about your therapist’s
training in CBT.
- After your initial
interviews, ask your therapist about her or his plan for
- Ask your therapist about her
or his expectations of success based on the available
- Ask about the projected
length of treatment.
- Ask how your progress in
treatment will be measured.
- Ask your therapist about
alternatives to the treatment plan she or he is
- If problems arise in therapy
(e.g., you are not making progress, you are bothered by your
therapist’s recommendations, you have hurt feelings), make
every effort to discuss these issues directly with your
therapist, even though this may be difficult.
- If problems persist in
therapy, you may wish to seek a consultation (second
opinion) and/or consider new alternatives.
CBT can be done by mental
health professionals such as psychologists, psychiatrists,
clinical social workers, mental health counselors, and
psychiatric nurses. To find a CBT provider in your area, click
Here are some San Diego
therapists. List from aabt.org website::
Go to ABA
Sensory Integration Bed!